Learn how to build a nutrition plan, set workout goals with this course

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By StackCommerceMashable Shopping2020-04-05 09:00:00 UTC

TL;DR: Learn how to stay healthy and fit with the Build Your Custom Home Workout and Nutrition Plan bundle, a much needed online course that’ll run you just $29.99 — a 98% savings as of April 5.

It’s more important than ever for people to stay home, stay active, and stay healthy. 

Unfortunately, a lot of us prefer to spend an exorbitant amount of money so that someone else can tell us to work out. Peer pressure works, period. And when you couple our newfound lack of motivation with our newfound quarantine snacking habits, things aren’t looking good.

Whether you need something to replace your daily trip to the gym or you want to use any extra time you have to learn more about exercise and nutrition, this online course can help. For $29.99, you will receive 12 hours of instruction on how to customize your diet and exercise for optimized health while you’re stuck at home.

Getting into shape requires a lot more than just a steady workout routine — nutrition and mindset both play vital roles in your health. The nine-courses in this master class bundle will guide you through the information you need, from meal plans and weight loss routines to psychology and motivation techniques. 

One of the great things about this bundle is that it doesn’t provide you a one-size-fits-all health plan. Instead, it teaches you the tools needed to build a routine that you will not only enjoy doing but will actually be able to stick to. 

Since the internet is full of wannabe health gurus pushing supplements and weight-loss teas, it is important we talk about the instructor for this master class. Not only is he a professional in the field, but he has decades of experience teaching his knowledge to students just like you. You will learn from Felix Harder, a certified nutritionist, and fitness coach who has taught 20,000 students around the world. Plus, all nine of his courses are rated 4.3-stars and above.

Get access to the bundle for just $29.99, and start building your own health plan while you’ve got the time.